Today’s Junro Shodan, performed by JKS members at today’s JKS Open championship Well done one and all. Oss. Your browser does not currently recognize any of the video formats available. Click here to visit our frequently asked questions about HTML5 video.

Author: Kagakasa Tell
Country: Cyprus
Language: English (Spanish)
Genre: Medical
Published (Last): 21 January 2018
Pages: 260
PDF File Size: 12.65 Mb
ePub File Size: 4.23 Mb
ISBN: 271-5-79131-755-4
Downloads: 23626
Price: Free* [*Free Regsitration Required]
Uploader: Malazilkree

Tenshin is an essential aspect of Asai Sensei’s karate and is found throughout the Junro, Joko and Koten-gata.

He munro design them for the sake of it. Un-weighting the lead leg to transfer weight and timing of techniques in relation to this: Turn degrees into hidari kokutsu-dachi with migi jodan-barai.

Pull back the lead foot into migi ashi mae neko ashi dachi with migi chudan soto-uke.

Many of the Asai-Ryu Kata aren’t “shotokan-ised” and are used as a training aid to compliment Shotokan Shoadn.

The Junro’s definitley add something to your Karate especially as they all have key themes that can be used to focus on possible weaknesses in our Karate. Basically if you’re not relaxed you cannot reuse the same hand effectively. Advance into hidari zenkutsu-dachi with hidari chudan nobashi-zuki.

Turn 90 degrees clockwise and make migi gedan-barai facing ura shomen in migi zenkutsu-dachi. Pull the lead foot back into hidari ashi shodam neko ashi dachi Hidari chudan uchi-uke.


Asai Kata – Junro Shodan – Black Belt Wiki

Wednesday, 1 June Junro Shodsn Oita City, Japan The main theme is: Just like the Heian Kata’s the shape of Junro Shodan is the same More thoughts on Asai kata please. Junro Shodan is the 1st of a series of five Kata’s and therefore is a taster of what’s to come in the other 4 Junro’s.

Kaiten shinagara migi gedan-barai migi zenkutsu-dachi. The 40 movements of this kata, done in the way ‘they were originally designed’, result in sodan catapulted progression. Craig 1 June at Turn degrees counterclockwise and repeat movements on the opposite side.

In conclusion of the points discussed I believe that you should concentrate on the main points of.

So t his is my first ever blog Having to co-ordinate hip and shoulder snap without a ‘natural’ pulling back hikite feeling has made me think more about my technique and feel ‘looser. Craig 7 August at So continuing with the Shovan, we turn gedan berai to the front, recoil into neko ashi dachi same hand uchi-uke then return into front stance gyaku-zuki. Just like basic kata, whatever we do on the left side we do on the right side and repeat. Also, it has brought to my attention balance issues in neko ashi dachi.

  IEC 60384-1 PDF

Turn 90 degrees to face shomen in hidari zenkutsu-dachi with hidari gedan-barai.

Although I’m far from an an expert on any of the Junro Kata’s but I believe practicing Sbodan Shodan can help to develop contraction and expansion in the body to create relaxed power and therefore helps us to create the relaxed snapping feeling of our techniques. Junro means “the next step” or to “level up.

Asai Kata – Junro Shodan

Pull back the left foot to heiko-dachi apply hidari sokumen jodan uchi-uke. Pull back the lead leg forming migi ashi mae neko ashi dachi with migi jodan age-uke.

The same goes for other Asai-Ryu Kata.

Migi jodan shihon nukite yoko nukite transferring into migi-zenkutsu. Advance with the left foot tsugi-ashi then pivoting degrees on the left heel move into hidari kokutsu-dachi with migi chudan uchi-uke. Asai Shihan practiced over Kata’s that he mastered and he added five more, Junroin addition to the 26 Kata in the standard JKS syllabus. We also use transition techniques to allow us to repeat what we did on our left side with our right side.